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Tag Archives: greg-arnold
Take one day a week off from your diet, you’ll lose weight faster!
In Tim Ferriss’s blog post (The 4 hour work week guy) “How to Lose 20 lbs. of Fat in 30 Days… Without Doing Any Exercise” he talks about taking a day each week off from your diet and eating calorie … Continue reading
Posted in weight-loss-and-diet
Tagged 4 Hour Body, 4 Hour Work Week, greg-arnold, Tim Ferriss
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Just move, don’t worry if you’re like me; The Anti-gazelle
Well my weight continues to move down. My eating is pretty much a lifestyle thing. As I was out jogging with my daughter Mindy the other day, one of our friends said she looked very graceful out there. What am … Continue reading
I always thought I was endorphin safe, I never felt that high when I exercised
I always thought I was endorphin safe, I never felt that high when I exercised. All I ever felt was exhausted. I thought the whole runners high thing was a myth that was dreamed up by guys in better shape … Continue reading
Posted in weight-loss-and-diet
Tagged endorphin safe, endorphins, greg-arnold, runner's high
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As soon as the fast food industry hears about this, they will start hiring nothing but fat people to work behind the counter
As soon as the fast food industry hears about this, they will start hiring nothing but fat people to work behind the counter. Why hire an attractive young student to work the counter if fat people make you want to … Continue reading
Fat people more likely to forget…now where did I put that blog?
According to some study run by skinny people, the fatter you get the less you remember. I have a real problem believing all that. If we really were forgetful, we’d be skinny because we’d forget to eat! I’ve missed a … Continue reading
Put on my trusty Zcoils for the first time in 4 years and went for a jog
I put on my trusty Zcoils for the first time in 4 years and went for a jog this morning. I only made it about 3/4 of a mile. I certainly wasn’t breaking any land speed records, a few kids … Continue reading
Who is that ugly guy and why is he staring at me…
I looked in the mirror this morning and, while the same ugly guy was looking back at me as usual; he was a noticeably thinner ugly guy. Getting control of my weight, without starving my self is an exciting revelation … Continue reading
Michelle Obama ditches food pyramid for “My Plate” Pizza may never be the same
Jeesh, just when I was getting used to the old pyramid shape, now they change it. Michelle Obama stole my pyramid! Now I have to figure out this whole “My Plate” thing or I’m going to starve to death. It … Continue reading
The Beer Diet…Why can’t they make low carb beer with blueberries, resveratrol and cocoa flavanols to help the rest of us stay thin?
The Beer Diet…Why can’t they make low carb beer with blueberries, resveratrol and cocoa flavanols to help the rest of us stay thin? The big problem with dieting for hundreds of millions of red blooded Americans as I see it … Continue reading