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	<link>http://gregarnoldblog.com</link>
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	<lastBuildDate>Mon, 05 Dec 2011 21:47:55 +0000</lastBuildDate>
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		<title>Comment on My Special Thanksgiving Diet Meal Guide&#8230; by Jane Chelliah</title>
		<link>http://gregarnoldblog.com/my-special-thanksgiving-diet-meal-guide/comment-page-1#comment-5188</link>
		<dc:creator>Jane Chelliah</dc:creator>
		<pubDate>Mon, 05 Dec 2011 21:47:55 +0000</pubDate>
		<guid isPermaLink="false">http://gregarnoldblog.com/?p=589#comment-5188</guid>
		<description>Great blog. Will follow your progress.</description>
		<content:encoded><![CDATA[<p>Great blog. Will follow your progress.</p>
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		<title>Comment on From obesity to cancer, sugar is nasty stuff by James @ Survival Gear</title>
		<link>http://gregarnoldblog.com/from-obesity-to-cancer-sugar-is-nasty-stuff/comment-page-1#comment-5138</link>
		<dc:creator>James @ Survival Gear</dc:creator>
		<pubDate>Thu, 01 Dec 2011 22:28:33 +0000</pubDate>
		<guid isPermaLink="false">http://gregarnoldblog.com/?p=564#comment-5138</guid>
		<description>I agree with you...sugar is bad. 
I have said since 1968 when I was only 8 years old that &quot;sugar is evil&quot;. I said it back then because of the behavioral influence it had on my young, developing mind and because of the &quot;sugar crash&quot; that soon followed after eating a lot of sweets.
Excellent article and keep up the good fight.</description>
		<content:encoded><![CDATA[<p>I agree with you&#8230;sugar is bad.<br />
I have said since 1968 when I was only 8 years old that &#8220;sugar is evil&#8221;. I said it back then because of the behavioral influence it had on my young, developing mind and because of the &#8220;sugar crash&#8221; that soon followed after eating a lot of sweets.<br />
Excellent article and keep up the good fight.</p>
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		<title>Comment on About Greg by Erin Billowits</title>
		<link>http://gregarnoldblog.com/about/comment-page-1#comment-4843</link>
		<dc:creator>Erin Billowits</dc:creator>
		<pubDate>Wed, 26 Oct 2011 10:03:52 +0000</pubDate>
		<guid isPermaLink="false">#comment-4843</guid>
		<description>Greg,
Congratulations on your success.  I would be happy to help in any way that I can.  I know that my clients would find your story inspiring.  I will like you on facebook this morning my link is http://www.facebook.com/vintagefitness</description>
		<content:encoded><![CDATA[<p>Greg,<br />
Congratulations on your success.  I would be happy to help in any way that I can.  I know that my clients would find your story inspiring.  I will like you on facebook this morning my link is <a href="http://www.facebook.com/vintagefitness" rel="nofollow">http://www.facebook.com/vintagefitness</a></p>
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		<title>Comment on As soon as the fast food industry hears about this, they will start hiring nothing but fat people to work behind the counter by Alexia Cox</title>
		<link>http://gregarnoldblog.com/as-soon-as-the-fast-food-industry-hears-about-this-they-will-start-hiring-nothing-but-fat-people-to-work-behind-the-counter/comment-page-1#comment-4540</link>
		<dc:creator>Alexia Cox</dc:creator>
		<pubDate>Wed, 27 Jul 2011 11:48:33 +0000</pubDate>
		<guid isPermaLink="false">http://gregarnoldblog.com/?p=454#comment-4540</guid>
		<description>Cool piece. Just to let you know that I got a hyperlink to your blog site from Christian Dillstrom,  the mobile + social media marketing visionary, so you must be doing a superb job.</description>
		<content:encoded><![CDATA[<p>Cool piece. Just to let you know that I got a hyperlink to your blog site from Christian Dillstrom,  the mobile + social media marketing visionary, so you must be doing a superb job.</p>
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		<title>Comment on Michelle Obama ditches food pyramid for &#8220;My Plate&#8221; Pizza may never be the same by Greg</title>
		<link>http://gregarnoldblog.com/michelle-obama-ditches-food-pyramid-for-my-plate-pizza-may-never-be-the-same/comment-page-1#comment-4508</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Wed, 13 Jul 2011 22:47:27 +0000</pubDate>
		<guid isPermaLink="false">http://gregarnoldblog.com/?p=439#comment-4508</guid>
		<description>Gotta love blogs.  No shortage of passion out there.</description>
		<content:encoded><![CDATA[<p>Gotta love blogs.  No shortage of passion out there.</p>
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		<title>Comment on I always thought I was endorphin safe, I never felt that high when I exercised by @timvalen</title>
		<link>http://gregarnoldblog.com/i-always-thought-i-was-endorphin-safe-i-never-felt-that-high-when-i-exorcised/comment-page-1#comment-4450</link>
		<dc:creator>@timvalen</dc:creator>
		<pubDate>Thu, 30 Jun 2011 17:28:28 +0000</pubDate>
		<guid isPermaLink="false">http://gregarnoldblog.com/?p=459#comment-4450</guid>
		<description>I I start to experience the high when my workout is nearly done and then it peaks after about an hour. It can last over two hours and it never fails. I&#039;ve been doing it so long that I don&#039;t look for it anymore, it just happens. There is no time during an average day that I feel any better than that. 

This is just me, but if I keep working out to the piont of diminishing the rush I&#039;ve over done it. I&#039;m 53 and my body/mind is pretty good at telling me when it&#039;s time to start cooling down and stop. I don&#039;t need to set a record every time. Just something to think about.</description>
		<content:encoded><![CDATA[<p>I I start to experience the high when my workout is nearly done and then it peaks after about an hour. It can last over two hours and it never fails. I&#8217;ve been doing it so long that I don&#8217;t look for it anymore, it just happens. There is no time during an average day that I feel any better than that. </p>
<p>This is just me, but if I keep working out to the piont of diminishing the rush I&#8217;ve over done it. I&#8217;m 53 and my body/mind is pretty good at telling me when it&#8217;s time to start cooling down and stop. I don&#8217;t need to set a record every time. Just something to think about.</p>
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		<title>Comment on Michelle Obama ditches food pyramid for &#8220;My Plate&#8221; Pizza may never be the same by Buck</title>
		<link>http://gregarnoldblog.com/michelle-obama-ditches-food-pyramid-for-my-plate-pizza-may-never-be-the-same/comment-page-1#comment-4434</link>
		<dc:creator>Buck</dc:creator>
		<pubDate>Sat, 18 Jun 2011 01:00:10 +0000</pubDate>
		<guid isPermaLink="false">http://gregarnoldblog.com/?p=439#comment-4434</guid>
		<description>Firstly, we have a woman who on March 22nd, 2011, claimed her own Daughter was classified as obese.  Secondly, Michelle Obama claims she was not even aware of what BMI was.  And three months later is telling the entire Nation how to fight obesity?  Perhaps we need Donald Trump to force Michelle Obama to disclose *her* BMI first prior to dictating to the rest of the Nation how to slim down?

Michelle Obama &amp; the USDA blatantly stole &quot;MyPlate&quot; from a young Iowa Mom&#039;s creation and brainchild - the Fudoo Board.  The Mom had sent Michelle a prototype of these Fudoo Boards a year or so ago, hoping to contribute to the fight of childhood obesity.  Obama stole it and ran - never giving credit to the Mom that developed it - http://www.youtube.com/watch?v=jafcl0a2M6U . IOW, Michelle Obama and the USDA developed *nothing* - MyPlate was simply stolen from a kid&#039;s teaching tool....yes - for children.

Yet Ms. Obama would like us all to believe it is our habits causing this obesity epidemic in the United States.  Interesting that she has not attempted to work in conjunction with the USDA and the FDA to eliminate Bovine Growth Hormones and Estrogens in our meats and dairy.  Apparently she has not taken a good look at the effect of both of these on human development.

Ms. Obama has also not addressed the fact that the GMO grains produced in the US are causing a nationwide food allergy epedemic - most Americans can no longer tolerate wheat glutens or any other type.  Our farmers in the US have been forced by the US Government to grow Monsanto&#039;s genetically modified grains - aka &quot;Roundup Ready&quot; which essentially are engineering to withstand enormous amounts of pesticides, and once eaten by an insect it will essentially blow up in their stomachs.  Imagine the effect on humans?  It will not kill us instantly, however the long-term damage is quite apparent.  But it is, after all, good for the medical profession, one of the few remaining industries in the Nation.  There is not one item one can purchase on the inside perimeters of a supermarket that does not contain some type of gluten.  Glutens are also added to pet foods - why?  So the animal is hungry again shortly after eating.  That is actually how it is advertised in China - as an appetite stimulant.  Switch Fido&#039;s food to gluten-free and take note how much less he eats.  Same with humans.

Has Michelle Obama taken the time to see why so many food products made in the US are bloated with high fructose corn syrups?  Have any of you read the boxes of *anything* you&#039;ve bought recently?

And how about known carcinogens in our foods?  Has Mrs. Obama taken the time to ask her FDA why Allura Red AC is in so many of our foods - like the yogurts she&#039;s touting?  And in pretty much any product made for a child.  It does, after all, make candy and cough medicine look pretty.  But dear, it causes cancer.

We are not seeing not only obesity in young children and young adults, we are seeing astronomical numbers of both succumbing to cancers unheard of 20 years ago - these cancers are not afflicting the elderly - it is children and young adults - 30 year old people in hospice with only weeks to live.  What has she done to investigate this/

Has Mrs. Obama taken the time to examine why we all have aresenic and perchloride in our drinking water, and why if one has their blood tested for Arsenic it will be present?

FLOTUS, please clean your own house before you clean ours.  We all may have fallen off the turnip truck, but it was not yesterday.  Do something useful and take the toxins, fillers and carcinogens out of our food supply - it is poisoning us all.</description>
		<content:encoded><![CDATA[<p>Firstly, we have a woman who on March 22nd, 2011, claimed her own Daughter was classified as obese.  Secondly, Michelle Obama claims she was not even aware of what BMI was.  And three months later is telling the entire Nation how to fight obesity?  Perhaps we need Donald Trump to force Michelle Obama to disclose *her* BMI first prior to dictating to the rest of the Nation how to slim down?</p>
<p>Michelle Obama &amp; the USDA blatantly stole &#8220;MyPlate&#8221; from a young Iowa Mom&#8217;s creation and brainchild &#8211; the Fudoo Board.  The Mom had sent Michelle a prototype of these Fudoo Boards a year or so ago, hoping to contribute to the fight of childhood obesity.  Obama stole it and ran &#8211; never giving credit to the Mom that developed it &#8211; <a href="http://www.youtube.com/watch?v=jafcl0a2M6U" rel="nofollow">http://www.youtube.com/watch?v=jafcl0a2M6U</a> . IOW, Michelle Obama and the USDA developed *nothing* &#8211; MyPlate was simply stolen from a kid&#8217;s teaching tool&#8230;.yes &#8211; for children.</p>
<p>Yet Ms. Obama would like us all to believe it is our habits causing this obesity epidemic in the United States.  Interesting that she has not attempted to work in conjunction with the USDA and the FDA to eliminate Bovine Growth Hormones and Estrogens in our meats and dairy.  Apparently she has not taken a good look at the effect of both of these on human development.</p>
<p>Ms. Obama has also not addressed the fact that the GMO grains produced in the US are causing a nationwide food allergy epedemic &#8211; most Americans can no longer tolerate wheat glutens or any other type.  Our farmers in the US have been forced by the US Government to grow Monsanto&#8217;s genetically modified grains &#8211; aka &#8220;Roundup Ready&#8221; which essentially are engineering to withstand enormous amounts of pesticides, and once eaten by an insect it will essentially blow up in their stomachs.  Imagine the effect on humans?  It will not kill us instantly, however the long-term damage is quite apparent.  But it is, after all, good for the medical profession, one of the few remaining industries in the Nation.  There is not one item one can purchase on the inside perimeters of a supermarket that does not contain some type of gluten.  Glutens are also added to pet foods &#8211; why?  So the animal is hungry again shortly after eating.  That is actually how it is advertised in China &#8211; as an appetite stimulant.  Switch Fido&#8217;s food to gluten-free and take note how much less he eats.  Same with humans.</p>
<p>Has Michelle Obama taken the time to see why so many food products made in the US are bloated with high fructose corn syrups?  Have any of you read the boxes of *anything* you&#8217;ve bought recently?</p>
<p>And how about known carcinogens in our foods?  Has Mrs. Obama taken the time to ask her FDA why Allura Red AC is in so many of our foods &#8211; like the yogurts she&#8217;s touting?  And in pretty much any product made for a child.  It does, after all, make candy and cough medicine look pretty.  But dear, it causes cancer.</p>
<p>We are not seeing not only obesity in young children and young adults, we are seeing astronomical numbers of both succumbing to cancers unheard of 20 years ago &#8211; these cancers are not afflicting the elderly &#8211; it is children and young adults &#8211; 30 year old people in hospice with only weeks to live.  What has she done to investigate this/</p>
<p>Has Mrs. Obama taken the time to examine why we all have aresenic and perchloride in our drinking water, and why if one has their blood tested for Arsenic it will be present?</p>
<p>FLOTUS, please clean your own house before you clean ours.  We all may have fallen off the turnip truck, but it was not yesterday.  Do something useful and take the toxins, fillers and carcinogens out of our food supply &#8211; it is poisoning us all.</p>
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		<title>Comment on Skinny people don&#8217;t like fat people because they&#8217;re afraid we&#8217;ll eat them, study reveals by Scott Cunningham</title>
		<link>http://gregarnoldblog.com/skinny-people-dont-like-fat-people-because-they-are-afraid-we-will-eat-them-study-reveals/comment-page-1#comment-4398</link>
		<dc:creator>Scott Cunningham</dc:creator>
		<pubDate>Wed, 25 May 2011 15:13:38 +0000</pubDate>
		<guid isPermaLink="false">http://gregarnoldblog.com/?p=426#comment-4398</guid>
		<description>Pretty funny Greg, now that I lost a few pounds laughing at this blog.</description>
		<content:encoded><![CDATA[<p>Pretty funny Greg, now that I lost a few pounds laughing at this blog.</p>
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		<title>Comment on Science discovers cave men didn&#8217;t eat at McDonalds, must rethink evolution by Daniel Rodrigues</title>
		<link>http://gregarnoldblog.com/science-discovers-cave-men-didnt-eat-at-mcdonalds-must-rethink-evolution/comment-page-1#comment-4368</link>
		<dc:creator>Daniel Rodrigues</dc:creator>
		<pubDate>Sun, 15 May 2011 01:09:40 +0000</pubDate>
		<guid isPermaLink="false">http://gregarnoldblog.com/?p=409#comment-4368</guid>
		<description>Hi Greg;
Maybe we can help you along with your progress.

With the kind of weight loss you are experiencing and at the pace at which you are successfully losing the weight... you might notice that your skin isn&#039;t as tight as it used to be.

Have a look at my website... particularly under &quot;Indulge&quot; then &quot;Body Sculpting&quot;... def not an alternative to what your doing but def a compliment to help you along the way!

Let me know what you think.

Daniel
The Spa For Men.</description>
		<content:encoded><![CDATA[<p>Hi Greg;<br />
Maybe we can help you along with your progress.</p>
<p>With the kind of weight loss you are experiencing and at the pace at which you are successfully losing the weight&#8230; you might notice that your skin isn&#8217;t as tight as it used to be.</p>
<p>Have a look at my website&#8230; particularly under &#8220;Indulge&#8221; then &#8220;Body Sculpting&#8221;&#8230; def not an alternative to what your doing but def a compliment to help you along the way!</p>
<p>Let me know what you think.</p>
<p>Daniel<br />
The Spa For Men.</p>
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		<title>Comment on The rising number of fat people was blamed for global warming by Lynn Pierce</title>
		<link>http://gregarnoldblog.com/the_rising_number_of_fat_people_was_blamed_for_global_warming/comment-page-1#comment-4321</link>
		<dc:creator>Lynn Pierce</dc:creator>
		<pubDate>Fri, 29 Apr 2011 16:17:32 +0000</pubDate>
		<guid isPermaLink="false">http://gregarnoldblog.com/?p=381#comment-4321</guid>
		<description>I knew it! :-) And I guess that means you&#039;re killing the cuddly polar bears too. So your weight loss is actually a humanitarian act.</description>
		<content:encoded><![CDATA[<p>I knew it! <img src='http://gregarnoldblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  And I guess that means you&#8217;re killing the cuddly polar bears too. So your weight loss is actually a humanitarian act.</p>
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