Author Archives: Greg

WOMEN’S ASS SIZE STUDY…

Posted on November 15, 2011 by Greg

There’s a new study about women and how they feel about their asses; The results were pretty interesting: 30% of women think their ass is too fat… 10% of women think their ass is too skinny… The remaining 60% say … Continue reading →

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Veterans Day 2011, May God Bless Our Kids Abroad

Posted on November 11, 2011 by Greg

My family has been serving our country that I know of since the Civil War.  My father served in the south pacific on a mine sweeper during WWII.  I was in the Army in the late 70′s and my wife … Continue reading →

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Why processed gluten free foods will still make you fat…

Posted on November 8, 2011 by Greg

The words “gluten free” have become music to the “I want to be thin” hopeful.  Some nutritionists even think the entire answer to obesity lies in the words gluten free.  Not so fast.  Gluten is a protein that about 1 … Continue reading →

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Get a fat ass of your own coupon from McDonalds!

Posted on November 1, 2011 by Greg

Some times you just have to re-post something without too much comment.  I may be sick, but I found this funny. Greg Arnold How I’m am losing my big ass…

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I was concerned that we were getting too fat, then I learned you could just add another X

Posted on October 27, 2011 by Greg

For the longest time I have been concerned that we were becoming way too fat as a society.  But it recently came to my attention that all they have to do is add a new X to the sizes.  X-Large … Continue reading →

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We just don’t read labels, never have, never will

Posted on October 26, 2011 by Greg

Truth is, we have no idea what is happening around us. If you have ever watched Jay Leno do his interviews on the streets, you get the idea that we are all as dumb as a box of rocks. It … Continue reading →

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From obesity to cancer, sugar is nasty stuff

Posted on October 25, 2011 by Greg

I think we can agree that it isn’t just my opinion that sugar is everywhere. Whether it is in granulated form or as high fructose corn syrup or in other fructose forms, it’s in just about everything. The food industry … Continue reading →

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A little extra protein can stop you from gaining 2.2 pounds per month!

Posted on October 21, 2011 by Greg

I have been saying this for months.  My book The Elementary Diet talks about it, proteins are critical to keeping you thin. Proteins help you feel fuller longer than carbohydrates, sugars or fats. In fact, people who choose to snack … Continue reading →

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Todays kids are too lazy to get fat!

Posted on October 20, 2011 by Greg

Danger, don’t let your kids go to school within a block of a fast food restaurant! The latest study shows that they are much more likely to be fat than kids who go to school more than a quarter mile … Continue reading →

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5 shocking foods that you won’t believe that you should avoid!

Posted on October 5, 2011 by Greg

If you went by what we are taught everyday from the school of common knowledge, you’d know that if you are trying to lose weight that low fat foods are good.  So are sugar free foods and smoothies.  Of course … Continue reading →

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