Monthly Archives: February 2012

Omega 3 Fatty Acids Also Lower Insulin Resistance…This Is Huge!

According to an article published in the European Journal of Lipid Science and Technology supplementing Omega 3 Fatty Acids can not only reduce your bad cholesterol and raise the good, but it also lowers your insulin resistance.  If you are … Continue reading

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It’s your brain’s fault that you’re fat…

You may not know this but your brain is one of the largest energy draws in your body.  When it comes to calorie burn, it’s a real pig.  That may be the single biggest reason that we aren’t still living … Continue reading

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How Come I’m Not Losing Weight When I’m Following the Better Body System Plan…

How Come I’m Not Losing Weight When I’m Following the Better Body System Plan… Troubleshooting Stuff: 1. Hidden Sugars The processed food industry loves to put sugar in everything! Even in some processed lunch meats. Be sure you use fresh … Continue reading

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